Starting from 1st May, we'll be adding a portion of fusilli pasta to our popular Teri Chic Salad! This will provide a higher satiety level for those on diet and allow better hunger management!
Satiety refers to how full certain types of foods make you feel. You can eat the same amount of two different foods with the same calories but one may have high satiety and, therefore, you feel full after eating, whereas for the other food with low satiety, you'll likely find yourself hungry again shortly after eating. Maintaining a high satiety diet can help you to feel full and avoid eating junk food and snacking.
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